About
This program is designed for athletes over Christmas break. If you're a coach looking for a program for your team, send this to them! The lifts are self explanatory with video examples so no need for you to do anything. If you are an athlete looking to improve over the break, this is a great way for you to get stronger and start a step ahead of your teammates when spring rolls around. Press join to get access!
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free